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Want to learn on Getting help with harmful thoughts here are some resources:
If you're experiencing difficult emotions, know that you're not alone and there is support available. {Reaching out|Connecting with a trusted friend, family member, or professional can make a big difference.
Here are some helpful resources to get you started:
- The Trevor Project : Provides 24/7assistance for people in distress, as well as resources for loved ones.
- The Jed Foundation: Offers initiatives focused on protecting emotional health and preventing suicide among teens and young adults.
- Common Sense Media: Provides guides on media, technology, and digital citizenship to help families navigate the online world safely.
{Remember|Don't forget that your health is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.
The National Sexual Assault Hotline
If you or someone you know has experienced sexual assault, please understand that you are not alone. Resources are available to provide support and guidance . The National Sexual Assault Hotline, reachable at 1-800-656-4673, is here 24/7 support. Trained counselors are prepared to listen without judgment , and they can guide you toward local services that can offer additional support . Remember, hope exists. Please reach out. You deserve comfort .
Assistance for Children in Need
If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a resource for families seeking support. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate experts who can offer assistance. Childhelp USA is dedicated to protecting children and creating a happier world for them.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please remember that help is available. You are click here not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as chat services on their website at https://www.rainn.org. Don't hesitate to reach out and find comfort.
Asking for support is a signal of strength.
It takes determination to recognize your limits. Don't let pride or fear hold you back. Remember, seeking support shows self-awareness. You don't have to navigate difficulties independently. There are people who care about you waiting to share their expertise.
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